Squad Sessions

 TriBabes have three structured training sessions per week listed below.   

 Join the TriBabes Training App and you will be provided with access to all additional squad session details. In the meantime, grab a social pack and come along to a TriBabes session today:

 

Note: Summer start time is 5:20am and Winter start time is 5:30am


STAY UP TO DATE WITH TRAINING LOCATIONS & TIME CHANGES

Additional meeting locations will be will be announced each week via our Private TriBabe Session App and Private Facebook Page.



EQUIPMENT YOU NEED

Swim Sessions

Goggles, swim cap, kick board, paddles, flippers and pull buoy

Bike Sessions

Bike, helmet, appropriate clothing/shoes, spare tube & C02, tyre levers

Run Sessions

Appropriate shoes

All Sessions

Water/hydration, sun protection, sports watch (great to have but not essential)