Introducing TriBabes Tri-Specific Yoga Sessions


Hi TriBabes,

We would like to introduce to you our very own Yoga Teacher, Kelly Budge.

Kelly will be heading up our weekly yoga for triathletes session focusing on counteracting the body's imbalances from the repetitive movements of triathlon training.

Weak glutes, tight hammies, sore neck and shoulders? Your weekly training routine could benefit from a targeted yoga session for triathletes. Triathlon training requires repetitive movement that creates imbalances and weaknesses in the body. Practices like yoga help balance strength and flexibility to fend off potential injuries and help you recover in total zen. Kelly will be there to guide you through each pose, and will have you feeling a whole new level of wellbeing as an athlete.

TriBabes are extending an invitation to all local female triathletes or sports women.

Come and try a session for free before purchasing a Social Training 10-Pack.

Our first Yoga session will be held at New Farm Park on Wednesday 14th November at 6:00pm.

Simply email us that you would like to attend and you will be placed on the attendance list.

Kelly's Qualifications:
*200 HR YTT & 25hr Yin
*Pre/post-natal, children qualified
*Specialty in sports specific, body reading & constituitions
*First Aid & CPR Cert
*Yoga Australia Member

Costs:

TriBabes Squad members - No additional cost (as part of your membership).
Social Athletes - $12 per session (we recommend you purchase a 10-Session Pack so we can add you to our Training App).

10-Session Training Pack can be purchased HERE